About Us
Dr. Richard Marsella, a premier lifestyle consultant, headquartered in
North Florida, reaches out to hundreds of individuals impacting their
lives in positive ways. With a unique style that touches the core of each
person, his compelling seminars are a favorite in both the professional
and casual settings.
With over thirty years of lifestyle management counseling, Dr. Marsella
brings a well-rounded approach to total health through consulting in the
following areas: nutrition education, stress management, and exercise
training. Dr. Marsella presents stress management seminars/workshops, teaches
college level psychology, conducts individual counseling, and consults
with corporations on stress reduction in the workplace to fulfill their
"healthy workplace" insurance requirements.
In addition to a doctoral degree in Integral Studies, Dr. Marsella is a
member of the National Honor Society in Psychology, and having excelled in
gerontological studies, he has added three certifications in
exercise/fitness instruction and is certified by the National Strength
& Conditioning Association. By combining his experience and education,
Dr. Marsella provides the highest level of lifestyle management insight and
expertise. To share his considerable knowledge, he has authored the book,
Welcome To Stress Management, which gives a down-to-earth approach
to controlling stress in everyday life.
Future plans include publishing additional writings in the series
100% Percent Healthy. These works will include Nutrition for
Ideal Health and Exercise/Stretching for Complete
Well-Being.
The quickening pace of society and burgeoning technological expansion
leave less time for personal lifestyle management. Dr. Marsella’s
teachings show a viable way to obtain personal growth and satisfaction.
Dr. Marsella relaxes by enjoying sailboating, photography, and spending
time with his beautiful wife and their faithful canine companions.